What is Physiotherapy?

Physiotherapists manage and prevent many physical problems caused by illness, disease, sport and work related injury, aging, and long periods of inactivity.

How does Physiotherapy Work?

In order to maximize your health potential and minimize strains and stresses to your body, your physiotherapist with follow these four steps to get you moving as optimally as possible:

1. Assess your level of mobility, strength and endurance.

2. Diagnose your condition and develop a treatment plan to restore movement and reduce   limitations, including pain.

3. Prescribe and demonstrate specific therapeutic exercise, monitor your progress over time, and adjust your treatment according to your needs and preferences.

4. Prepare you for independence with advice on how to manage your condition, including education on complications and prevention of a recurring problem.